In this post: Learn the secret of how to turn your dreams into reality with a proven framework for success. Plus, download the free How to Achieve Big Goals printable planning guide for outlining your own course for victory! What’s your someday list look like? Someday, I’ll work for myself. I’ll lose the weight someday….
What’s inside: 30 reasons for a digital detox and how unplugging can benefit your life The average cell phone user touches their phone 2,617 times a day and spends nearly 3 hours a day on their device. For the heavier users, it’s double that- 5,427 touches and nearly 4 hours on their device. We fear…
My phone had been buzzing all morning with text messages & group chats. I had checked Facebook, my email, and the weather. I’d listened to a podcast & an audiobook. As I sat down to eat lunch, I heard the birds chirping outside. I noticed the silence of a rare day where my boys were…
Jeff Bezos came up with the idea for Amazon while working as a successful senior vice president for a New York hedge fund. Fred Smith got the idea for FedEx after serving two tours in Vietnam and observing the logistical efforts of the military. Larry Page and Sergey Brin started Google from their garage. JK…
If you’ve ever tried to tackle a long-term goal, it’s highly likely that, at some point, you hit a wall. Your solid weekly weight loss suddenly plateaued. Your clean house was ransacked by tiny humans you created. Something unexpected blew up your budget after you worked so hard to stay on track. Your side hustle had…
In this post: Discover 5 ways to reduce distraction in your life, plus one tool to help get you there! Last summer, EJ and I were out on the deck hanging out until Ryan got home from work. There was nothing unique or special about the moment at the time. It would have likely…
The human brain craves novelty. It’s how we are wired. It is the reason we can notice changes in our environment and why we get a rush buying something new. Ever changed your hair color? Novelty. Felt a surge of excitement visiting a new city? Novelty. During the summer of 2017, my husband and I…